Help for Depression is on Amazon

Thursday, December 7, 2017

I've finished my book on depression, and it's now available to order on Amazon. Yay!


I have no idea what I'm doing here. I'm learning it all by the seat of my pants as I go along. It reminds me of when I first started blogging four years ago. I didn't know how to go about it and didn't know anyone to ask. So I just kept searching for my answers online and eventually figured it out.

Same here. I don't know anything about being an indie author or marketing my book. I don't know anyone personally who has done this. So I just am figuring it out as I go.

Just like blogging, I have to somehow market myself. When I posted my first blog post I guess I just expected people would show up. I didn't realize how much I'd need to do to let people know I was even here.

Several months of visiting and commenting on others' blogs eventually brought me readers and some great friends as well. Blogging isn't just a private endeavor, me writing by myself; there's lots of networking and socializing.

And that's actually one of the best things about blogging.

I guess the same is true with writing a book. People aren't going to know about it unless I figure out how to let them know. I don't even know when the Amazon search engines are going to kick into gear and a lot of other stuff. Duh.

So I'm starting with you, dear readers.

I'd be so grateful if you would visit Amazon and buy a copy. Only $7.99. Every copy I sell moves me higher in sales rankings and I guess that's a good thing. I would also be thankful if you would write a (hopefully positive) review.

I'm formatting the book for Kindle as well, and hope to have that available in a few days. That will be selling for less, and you can find it under the same title, Help for Depression.

Here's the Amazon link. Or you can search on Amazon with the book title and my name.

I was encouraged to write this book after getting so many positive comments on some posts I did here on the subject of depression. So, again, thank you for that encouragement and support.

Here is a description from the back of the book . . . 

Imagine sitting across the table from a wise and compassionate friend, one who has walked the same path as you for years, one who understands what it is to walk in the darkness of depression. Listen as she shares her heart, and gently listens to yours, encouraging you and offering practical steps to finding freedom and joy.

Covering the physical, emotional, and spiritual needs of those suffering from a depressive illness, discussing when and if mental health counseling and medication is appropriate, and bringing a unique perspective of how to engage in loving and positive self-talk and how the presence of beauty in our lives is healing, here is a life-giving guide to help you through your own dark night.

8 things I'm not loving right now

Thursday, November 30, 2017

A couple weeks ago I did a post on 8 things I'm loving right now. So, in the interest of fair and balanced reporting, I introduce 8 things I'm not loving right now.

1. A thing of beauty is a joy forever, according to Keats. Maybe not forever, but at least a week, right?


These roses bent their heads over and died the day after I bought them! Not loving it.

2. I think this is a new thing. Black toothpaste powder.


It's made from activated charcoal from coconut shells. It came in my latest subscription box. What a mess! Black powder all over my sink that I couldn't rinse off, but had to scrub off with cleanser. And I needed to triple-rinse before I could get rid of the black outlines around my teeth. I have no idea if this works to whiten and brighten because I didn't use it more than once.

3. Poldark. The season is over, thankfully. The characters I love to hate -- Elizabeth, Ross, George, and that horrible vicar Osborne.


I do so want Morwenna and Drake to get back together. But how?!

4. Not having all these with us over Christmas.

SIL, daughter, son, son, DIL
Loved seeing them all over Thanksgiving. But, sigh. We won't be all together at Christmas.

5. Turkey carcass and ham bone.

I love making homemade chicken noodle soup. But I don't like turkey soup or ham and bean soup. My husband does, though, and, besides, I feel guilty throwing out the turkey carcass and the ham bone. They're both in the freezer where I'm ignoring them for now.

6. Stink bugs.



I think they're finally all gone for the year. Last year, we had a major infestation because I left our bedroom window open for several weeks with a broken screen and didn't realize that they were trooping in night after night. This year, we got some new screens and I went around and taped any possible opening, even if it was 1/8 of an inch, using wide packing tape. 

We still got about a dozen, not too bad. Until I saw one crawling up the back of the chair I sit in every night. Ugh. Hate these things.

7. Most everything I see on the news. I think I'm gradually becoming less and less informed about the world because I just can't bear to watch the news most days. I know there's lots of lovely things in the world which is why I'm loving turning my attention elsewhere.

I only came up with 7. I could think of more, but the truth is there's a lot more to love in this world than to not love. So I'll leave the balance in favor of love. xo

Happy Thanksgiving

Thursday, November 23, 2017




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