I've been thinking about this for a long time. In fact, I think this is the title of my next book. It's such an important topic, and one that I suspect just about every woman can relate to in some way or another.
First, let me define what I mean by "nice."
I don't mean that I don't want to be kind, compassionate, or generous. I hope I am those things, and certainly want to continue to cultivate them in my life.
But I'm totally done with being "nice."
"Nice" is:
- always acquiescing to others
- not voicing your opinions because you're afraid of others' reactions
- people pleasing
- allowing others to dump on you; putting up with rudeness
- not speaking up
- being afraid to say "no"
- always scanning the environment, making sure you aren't displeasing or offending anyone (and, of course, you don't want to be purposefully offensive; I think you know what I mean here)
Many of us, especially of my generation, were raised to be "good girls," expected to be nice and polite and accommodating. Of course, much has changed, but old habits and ways of thinking can be hard to change. I'm way better than I used to be regarding all this. I had to be; being "nice" contributed, in part, to a worsening of depressive symptoms, leading to a major depressive episode I experienced some years ago.
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Met this wonderful llama at a lavender festival this summer. Do you think he cares what anyone thinks? No, he's not afraid to be his own, delightful self! |
A lifetime of being "nice" can lead to all kinds of problems. Repressed anger, frustration, depression.
And we may end up squelching or tamping down all the wonderful, quirky, fun parts of our personality. The strong and ambitious parts. The creative and adventurous sides.
An interesting idea occurred to me recently. I've always thought I was an introvert. I based this on the fact that being with people usually wears me out. Instead of being renewed and refreshed after spending time with people, I'm usually exhausted and need some alone time. This, I've read, is characteristic of an introvert.
But what if I'm so busy trying to be "nice" and kind and understanding and a good listener, etc., etc., that I'm just worn out? What if I spend so much time worrying about what others are thinking and feeling that I don't just be myself? All this trying to be the "perfect" person, the person you think people want you to be, is exhausting.
(Of course, this is why we all need close friends, friends that we can be ourselves with. Thank God for them!)
So how do you counteract this tendency to be "nice?" Some ways to start could include: 1) start saying no to things you really don't feel called to do (remember that not every need is a call); 2) give yourself permission to express a differing opinion, respectfully; 3)learn to speak up when someone's being rude or taking advantage of you; and 4) walk and sit and talk with confidence (and fake it 'til you make it) -- you are greatly loved by the One who made you.
We may feel we are being rude, selfish, or bossy when we step out of the "good girl" role. No. We're just being reasonable, confident, adult people. It takes practice, but don't you think it's time?
What do you think? Is this a good book idea?